I support passionate female business leaders like you to find and hit the pause & reset button during times of increased mental stress to prevent adrenal fatigue or burnout.
We can't avoid the storms, but we can learn to ride the waves with more ease of wellbeing, peace of mind, and lightness.
With a unique island-inspired holistic 360 view on business and life, I will be your guide on the side to discover empowering strategies of self-management and self-care to overcome stress-related lifestyle choices, develop a healthy mindset, and thrive even admits most testing times.
Life is short. To live fully, to run our business impactfully we need to sustain our lifeforce, our health, and our inner peace.
As an international wellness professional and coach, award-winning wellness executive, I had the pleasure and privilege to serve the most discerning clients and the most awesome and dedicated teams.
After Turkey, Bali, Seychelles, Canada, I've spent the last 16 years in The Maldives to set up, develop and manage world-class wellness and spa operations stretched over 13 islands.
I'm an adventurer, traveler, wellness advocate. Passionate change agent for a happier, healthier, kinder, and more connected world.
I'm living globally, locally, however by origin German.
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